Innovative Fitness is located in Fircrest & Gig Harbor, WA. We want to motivate, educate, and inspire people to reach their optimal health and fitness goals. Whether you want to lose weight, lose inches, get stronger, increase your metabolism.
Details: Look good. Feel great! The right way.
Struggling to reach your fitness goals because of the conflicting information from friends, fitness magazines, and trainers? Eat this, not that. Cardio before or after strength training?
Innovative Fitness can help. With 20 years of experience, we can provide credible information and guide you on your fitness journey.
No more guessing games. Along with exercise routines, we will also provide nutritional information thatâ€™s right for you.
As we create an in-depth assessment and specific fitness goals for you, we will design a program that will finally help you look good and feel great, the right way.
A Fun and Safe Way to Exercise
Exercising, losing weight, and increasing strength is fun at Innovative Fitness. Our veteran trainers at our Gig Harbor gym can make exercise both effective and fun. Our personal trainers in Tacoma specialize in group or buddy training, which can be a great way to increase enjoyment, making exercise more social and more affordable!
Innovative Fitness offers a safe environment which is very important to those who need extra precautions, such as our aging clients or those exercising with medical conditions. If you have such needs, we ensure your safety to create a positive exercise experience for you. You can take the time to learn proper exercise techniques, improve your results, and prevent those chronic injuries.