Cognitive behavioural psychotherapy. A talking therapy suitable for individuals experiencing a range of emotional and psychological difficulties.
Details: When you have CBT, you work with your therapist to develop ways to understand and manage your own perceptions, behaviours, and conditions. You will explore your thoughts and behaviour in detail and learn to be more in charge of these.
URL: www.stewartoncbt.co.uk
Category: Counseling & Therapy
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